Healthy Heart & Lungs

What’s your heart age?

The British Heart Foundation have teamed up with NHS Choices to bring you a new way to check your risk of having a heart attack or stroke.

If you’re 40 or over you can use this tool before your NHS Health Check to get an idea of what your results might show. 30-40 year olds can use it too. It will give you a heart age plus lots of advice about improving your heart health.

The Heart Age Test:

  • Tells you your heart age compared to your real age
  • Explains why it’s important to know your blood pressure and cholesterol numbers
  • Gives advice on how to reduce your heart age

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Click on the link below to find out your heart age.

https://www.bhf.org.uk/heart-health/risk-factors/check-your-heart-age

Asthma Control & Risk Checker!

Asthma attack risk checker from Asthma UK.

This simple check is for people with asthma who are 12 years and older.

It only takes a few minutes and will show your risk of an asthma attack.

You’ll also get a personal asthma report packed with simple tips and advice to help you deal with your asthma.

Asthma hospitalises someone every 7 minutes. Don’t let it be you.

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Click on the link below to find out your risk of having an asthma attack.

https://www.asthma.org.uk/advice/manage-your-asthma/risk/

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